top of page

Introducing "Year of the Baddie: The Ultimate Home Workout guide for Busy Women in 2024.


Are you a busy woman juggling multiple responsibilities, looking for a fitness solution that fits seamlessly into your hectic schedule?


Look no further than the "Year of the Baddie Workout Guide" the groundbreaking guide designed to help women like you achieve your fitness goals efficiently and effectively. With our carefully crafted workouts and empowering approach, this guide will revolutionize the way you look and feel, all in the comfort of your own home or gym.


Why choose our guide?

  • Quick and Convenient Workouts: We understand that your time is precious, which is why each workout in "EmpowerHer" takes no more than 30 minutes to complete. Say goodbye to lengthy, time-consuming workouts that drain your energy. Our carefully curated routines will maximize your results in minimal time, ensuring you get the most out of every session.

  • Tailored for Women: "Year of the Baddie" is specifically designed for women, taking into account your unique fitness needs and goals. Whether you're a beginner or have some experience, our program is adaptable and scalable to suit your fitness level. Each exercise is carefully selected to target key areas such as lower body, upper body, glutes, and core, helping you sculpt a strong and confident physique.

  • Self-Reflection and Motivation: We believe that true empowerment starts from within. "Year of the Baddie" includes dedicated pages for self-reflection, allowing you to track your progress, set realistic goals, and celebrate your achievements along the way. 

  • Busy Woman-Friendly: We understand the unique challenges faced by busy women like you. That's why "Year of the Baddie" is designed with your lifestyle in mind. It offers flexibility, allowing you to schedule your workouts based on your availability and preferences. Whether it's early morning, during lunch breaks, or in the evening, you can easily incorporate these workouts into your daily routine.

  • Empowering Mindset: "Year of the Baddie" goes beyond physical fitness; it's about embracing a mindset of empowerment. We believe that looking and feeling your best starts with self-love and a positive outlook. Our guide includes empowering techniques to boost your confidence, helping you unlock your full potential and achieve lasting transformation.


With "Year of the Baddie," you have the power to take control of your fitness journey and prioritize your well-being without sacrificing your other responsibilities.


This guide will lead you step-by-step through invigorating workouts, ignite your motivation, and empower you to become the best version of yourself.


Don't let your busy schedule hold you back any longer. Join the movement and embrace your strength, confidence, and vitality with The FitFarm Fam.


Say goodbye to fitness frustrations and hello to a transformative journey that will leave you feeling empowered and ready to conquer the world.


 Buy now and start your journey towards being a Baddie!

Year of the Baddie Women's Home Workout Guide

    bottom of page