What makes us different?
Strength + HIIT Training Plan
Easy-to-follow workouts, weekly progressions, and optional HIIT finishers to push your limits.
Group Chat Access
Connect with other women just like you. Get daily motivation, wins, and real talk.
Weekly 1:1 Check-Ins
Stay on track with personalized support, progress check-ins, and mindset boosts from your favorite hype woman (that’s me!)
Why It Works
This isn’t just about fitness. It’s about finally showing up for YOU.
Over the next six weeks, we’ll combine strength workouts, HIIT sessions, and meal prep ideas to fuel your body and mind. But more than that—we’ll celebrate small wins, push through tough days with grit, and give ourselves grace when we need it most.
You’ll be supported every step of the way.
Mia, Canada
"Led by Amanda, our fearless hype woman, the past few weeks have been fun, uplifting and CHALLENGING!"
Tash, Portugal
"Everyone is so supportive and helpful with mods if needed and sharing their accomplishments."
Cari, United States
“The programs excellence is a testament to Amanda's dedication and the supportive community she has fostered”
Don't miss our next 6 weeks!
This isn’t just a workout plan—it’s a revolution of self-love. Over the next six weeks, we’ll lift, sweat, and grow stronger together, both mentally and physically. You’ll get powerful strength workouts, fat-burning HIIT finishers, simple meal prep inspiration, and a cheer squad in your corner (that’s me!). This journey is about more than just the grind—it’s about celebrating small wins, giving yourself grace when needed, and unlocking the strongest version of YOU.
The next session begins May 26th.
Don't miss out, and get your guide today.